{"product_id":"calf-and-arch-stretcher-with-rocking-base-and-textured-grip-surface","title":"Calf and Arch Stretcher with Rocking Base and Textured Grip Surface","description":"\u003ch3 dir=\"ltr\" style=\"text-align: center;\"\u003eFoot Rocker for Everyday Stretching and Flexibility\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003eAdd a simple stretching routine to your day with this foot rocker. Use it during morning routines, after work, or before exercise to comfortably stretch your feet and calves.\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0844\/6636\/8834\/files\/image-2026-07-17T161533.778_6730558b-8780-4dae-82e2-87ccdd28c09f.png?v=1785137663\" width=\"500\" height=\"500\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis foot rocker holds your foot at a fixed angle while the curved base rocks gently beneath you. Step onto the textured platform with one foot, shift your weight forward, and hold the position for 20 to 30 seconds. The rocking motion lets you adjust the position by leaning slightly forward or pulling back.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIt measures 13.5 inches long and 5.2 inches wide, fitting adult shoe sizes from 6 to 13. The platform stands 4 inches high at the peak angle, providing a stable position during use. The textured surface helps improve grip during each session.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0844\/6636\/8834\/files\/14c121bc-238d-45f8-84f7-9511e7b46d30_45ffbfb1-d362-4d0d-a055-f7dbc9f925ec.png?v=1785178967\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe molded construction stays stable on tile, wood, and carpet without wobbling or tipping over. Raised ridges across the footbed add texture underfoot while you hold each stretch. It weighs 1.8 pounds and slides under desks or beside your bed between uses.\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eFIXED ANGLE PLATFORM\u003c\/strong\u003e: Holds your foot at a fixed angle during stretching exercises.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eROCKING BASE CONTROL\u003c\/strong\u003e: Shift your weight forward or backward on the curved base to adjust your position during use.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eTEXTURED GRIP FOOTBED:\u003c\/strong\u003e Raised patterns help reduce your foot slipping sideways or forward while holding stretches on hard or soft floors.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eWIDE STABLE BASE:\u003c\/strong\u003e The 13.5 inch platform stays planted on carpet, tile, and wood without wobbling during use or storage periods.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eTEXTURED RIDGE DESIGN:\u003c\/strong\u003e Built in ridges along the footbed add texture underfoot during each stretch session.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eFITS MOST FEET:\u003c\/strong\u003e Accommodates men's and women's shoe sizes from 6 to 13 with a spacious platform for wider foot shapes.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eCOMPACT STORAGE SHAPE:\u003c\/strong\u003e Measures 13.5 by 5.2 by 4 inches and weighs 1.8 pounds, fitting under furniture or in closets easily.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eFOOT ROCKER STRETCHER SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDimensions: 13.5x5.2x4 in\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWeight: 1.8 lb\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Molded Plastic\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eSurface: Textured Grip\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eAngle: Fixed Position\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eFoot Size Range: 6 to 13\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePACKAGE INCLUDES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e1 x Foot Rocker Stretcher\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Havenholt","offers":[{"title":"Grey","offer_id":49378997993710,"sku":null,"price":29.95,"currency_code":"GBP","in_stock":true},{"title":"Green","offer_id":49378487992558,"sku":null,"price":29.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0817\/1906\/6862\/files\/image_-_2026-07-17T161811.079_e5cde2ed-b7ea-4722-a703-872b263d27e9.png?v=1786156937","url":"https:\/\/havenholt.com\/products\/calf-and-arch-stretcher-with-rocking-base-and-textured-grip-surface","provider":"Havenholt","version":"1.0","type":"link"}